Magnesium oil 100ml

Magnesium oil is a topical solution made by dissolving magnesium chloride flakes in water, resulting in a liquid that feels oily but is not an actual oil.

It is applied directly to the skin, often by spraying or massaging into muscles and joints

Main Uses and Benefits

• Magnesium oil is mainly used to ease muscle soreness, tension, and cramps, making it popular among athletes and people with muscle pain

• promotes relaxation, improve sleep quality, and reduce stress and anxiety

• It is helpful for joint pain and inflammation

• Other potential benefits include supporting skin health, aiding calcium absorption, and possibly improving the sensations of conditions like fibromyalgia and peripheral neuropathy.

Application and Effectiveness

• Magnesium oil is commonly massaged into the skin on sore muscles, joints, or feet, particularly after exercise or before bedtime to aid sleep and recovery